Survei Indeks Massa Tubuh Dan Tingkat Daya Tahan Kardiovaskular (VO2MAX) Peserta Ekstrakurikuler Olahraga Sekolah Menengah Atas
DOI:
https://doi.org/10.59024/atmosfer.v1i4.375Keywords:
BMI, Cardiovascular Endurance Level (VO2Max), ExtracurricularAbstract
Body mass index is used to indicate the proportional category of a person's weight. A person's body mass index more or less also affects cardiovascular endurance (VO2MAX). One way to improve cardiovascular endurance in school is through extracurricular activities. Extracurricular is a forum for personal development of students through various activities both directly and indirectly. The purpose of this study was to determine and examine the body mass index and cardiovascular endurance level (VO2MAX) of extracurricular sports participants at SMAN 1 Bululawang. In this study, researchers used quantitative descriptive research with survey methods and cross sectional approaches. The subjects of this study were 40 extracurricular sports participants at SMAN 1 Bululawang. From the results of research conducted on sports extracurricular participants at SMAN 1 Bululawang, it can be concluded that the results of the body mass index are included in the ideal weight category and the level of cardiovascular endurance (VO2Max) is included in the very low criteria.
References
Björkman, F., Ekblom, O., Eklblom-Bak, E., & Bohman, T. (2021). The Ability of a Submaximal Cycle Ergometer Test to Detect Longitudinal Changes in VO2Max. Europe PMC, 1–16. https://doi.org/10.21203/rs.3.rs-580769/v1
Dinata, Windo Wiria. 2015. “Menurunkan Tekanan Darah Pada Lansia Melalui Senam Yoga.” Jurnal Olahraga Prestasi 11(2):14.
Ed., vol. 52, no. 4, pp. 373–382, from https://doi.org/10.1016/j.rboe.2017.05.005.
Fitria, Jafar, M., & Karimuddin. (2015). Evaluasi Daya Tahan Jantung Paru Anggota Mapolda Aceh Tahun 2015. Jurnal Ilmiah Mahasiswa Pendidikan Jasmani, Kesehatan Dan Rekreas, 1(3), 209–218
Juliyanty, N. K. A. M., Indonesiani, S. H., & Suryanditha, P. A. (2022). Hubungan Tingkat Aktivitas Fisik dan Indeks Massa Tubuh Terhadap Daya Tahan Kardiorespirasi pada Mahasiswa Fakultas Kedokteran dan Ilmu Kesehatan Universitas Warmadewa. AMJ (Aesculapius Medical Journal), 2(3), 143–149.
Kamaruddin, Ilham. 2020. Metodologi Penelitian Dasar. Makassar. Penerbit Yayasasn Barcode
Kamaruddin, Ilham.2020. Penurunan Kadar Gula Darah Penderita Diabetes Melalui Aktivitas Fisik Senam Bugar Lansia. Multilateral Jurnal Pendidikan Jasmani dan Olahraga 19(2).
Kompri. 2015.Manajemen Pendidikan Komponen-Komponen Elementer Kemajuan Sekolah. Yogyakarta: Ar-Ruzzmedia.Kompri. 2015.Manajemen Pendidikan. Yogyakarta:Ar-Ruzz Media
L. Ernlund & L. de A. Vieira. (2017). Hamstring injuries: update article. Rev. Bras. Ortop. (English
Lengkana, A. S., & Muhtar, T. (2021). Pembelajaran Kebugaran Jasmani. CV. Salam Insan Mulia.
Hasyim, N., Muhajir, & Suharto. (2021). Pendidikan Jasmani Olahraga dan Kesehatan untuk SMA/SMK/MA kelas X. PT. Elex Media Kompatindo.
Juliyanty, N. K. A. M., Indonesiani, S. H., & Suryanditha, P. A. (2022). Hubungan Tingkat Aktivitas Fisik dan Indeks Massa Tubuh Terhadap Daya Tahan Kardiorespirasi pada Mahasiswa Fakultas Kedokteran dan Ilmu Kesehatan Universitas Warmadewa. AMJ (Aesculapius Medical Journal), 2(3), 143–149.
K. Takeuchi & M. Nakamura. (2020). Influence of High Intensity 20-Second Static Stretching on the Flexibility and Strength of Hamstrings. J. Sports Sci. Med., vol. 19, no. 2, pp. 429–435.
Kompri. 2015.Manajemen Pendidikan Komponen-Komponen Elementer Kemajuan Sekolah. Yogyakarta: Ar-Ruzzmedia.Kompri. 2015.Manajemen Pendidikan. Yogyakarta:Ar-Ruzz Media
L. M. Araujo, A. Antoniolli, E.F.D. Schmit, & C.T. Candotti. (2018). Relation between posture and spine and pelvis flexibility: a systematic review. Scientific Electronic Library Online, from https://doi.org/10.1590/1980-5918.031.AO40
Park, Y., & Moon, J. (2018). Effects of early morning physical activity on elementary school students’ physical fitness and sociality. International Electronic Journal of Elementary Education, 10(4), 441–447. https://doi.org/10.26822/iejee.2018438134
Purnama, Y., & Ainun, M. (2021). Daya Tahan Otot Atlet UKM Olahraga Universitas Wahid Hasyim Tahun 2020. 7(1), 56–65.
Rahmad, H. A. (2016). Pengaruh Penerapan Daya Tahan Kardivaskuler (Vo Max) Dalam Permainan Sepakbola Ps Bina Utama. Jurnal Curricula, 1(2), 1–10. https://doi.org/10.22216/jcc.v2i2.1009
Rosti. (2022). Latihan kamampuan daya Tahan jantung Dan Paru-Paru. jawa tengah: Eureka Media Aksara.
Rusdi, A., Tohidin, D., Muchlis, A. F., & Fajri, H. P. (2022). Survei Golongan Darah Dan Tingkat Daya Tahan Kardiovaskuler Pada Atlet Futsal. Jurnal Stamina, 5, 64–69.
Serin, E. (2020). Comparison of endurance, fatigue, and heart rate shifts of students of physical education department who participate and do not participate in sports and recreational activities. African Educational Research Journal, 8(2), 280–285. https://doi.org/10.30918/aerj.82.20.062
Sharkey, Brian J. (2003). Kebugaran dan Kesehatan. Jakarta: PT Raja Gravindo. Persada
Suharjana, F. (2020). Kebugaran Kardiorespirasi dan Indeks Massa Tubuh Mahasiswa KKN-PPL PGSD Pnejas FUK UNY. Jurnal Pendidikan Jasmani Indonesia, 9(November), 117–124.
Tampubolon, R. N. N., & Simorangkir, S. J. V. (2017). Perbedaan Tingkat Daya Tahan Kardiorespiratory Antara Mahasiswa Bertipe Kepribadian A dan Bertipe B di Universitas HKBP Nommensen Medan. Journal of Medicine, 3(2), 75–81.
